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Competing with My Excellent Blood Labs

My doctor told me that my blood lab numbers were excellent. I'm thinking I'm ready to compete against others. If I focused on the fundamentals, I think I could compete at the highest level. I'd start out the race gauging the other runners. They would have no suspicion about my strong kick. Towards the middle of the race, I'd move up about half way through the pack of other runners. Then, coming to the last lap, I'd shift my running into high gear. And that's when I'd whip out my laminated lab results, waving them like a victory flag. The other runners might have strong quads, but do they have a cholesterol level so pristine it could be used as a window cleaner? Do they have liver enzymes that could headline at Carnegie Hall? I think not. As I surged to the front, the announcer would say: "Ladies and gentlemen, we are witnessing history—never before has a man with this low of a triglyceride count stormed the track with such confidence!" And I'd ...

Neighboring Plots in the Community Garden

As an IT professional, Marcus had always believed in systems. He scheduled his life in color-coded blocks. His apartment, all brushed steel and neutral tones, hummed like a well-maintained server room. He was efficient. Predictable. Reliable. But lately, his doctor had murmured about blood pressure, and his teenage daughter, Lila, had begun treating him with the polite detachment reserved for ride-share drivers. He wanted to repair both—his health, his relationship—though he had no idea how.   When the city held a lottery for community garden plots, Marcus entered. He imagined handing Lila a basket of tomatoes, as if vegetables might serve as a passport back into her life. He won a plot on the south edge of the lot, and within a week it looked like an outdoor lab experiment. Solar-powered LED grow lamps, a drip irrigation system, fertilizer bags labeled with graphs. His seedlings were lined up in military rows, monitored with charts he kept on a clipboard. He crouched every morning...

The Shoemaker's Son

The old man's workshop sat at the edge of the market, wedged between a butcher's stall and a crumbling wall scrawled with forgotten promises. His name was Davi, but in the town of Balur, everyone simply called him "Tata Davi"—a term of respect, though no one could quite remember if he had children of his own. Every morning, he unlocked the faded green door of his shop before the sun was fully up. And every evening, he sat on the bench outside, polishing the day's final pair of shoes, his hands moving with a slow and practiced grace. His shop was small, dark, and crowded with the scent of leather, oil, and time. One afternoon, as rain gathered in the sky like a held breath, a young man named Tomas stepped in. He was new to the town—fresh from the capital, fresh from university, and freshly full of plans. He had been assigned to Balur as part of a rural outreach program, teaching economics and entrepreneurship. His tie still had creases from the packaging. Tomas ca...

The Wisdom of the Elders

In a crumbling village tucked between parched hills and a forgotten road, lived a woman named Alma. Her back curved like the bow of a ship weathered by too many storms, and her hands bore the scars of years that had not been kind. She had never been to school, never touched the spine of a textbook. But people came to her porch for advice with the same reverence they might bring to a cathedral. One summer evening, a young teacher named Emilia, newly assigned to the village, sat across from Alma, notebook in hand. Emilia had come to ask her about life in the village—what it meant to live so far from city lights, so close to hardship. Alma only smiled and said, "Child, when you've lived a hard life, you learn things you can't find in any books." Emilia tilted her head, pen poised. "Like what?" Alma leaned back, watching the dusk settle over the dry fields. "When my son died in the flood fifteen years ago," she began slowly, "no one knew what to ...

My Memories of Not Performing at the Newport Folk Festival

Several people have asked me to put down on paper my memories of not performing at the Newport Folk Festival. I've come to realize that if I don't record my memories of not performing at this folk festival, that I might lose these memories forever.  So, here goes. Every summer, as the banners go up at Fort Adams State Park, I am swept away by nostalgia. Nostalgia for what, you ask? For my long and illustrious career of not playing at the Newport Folk Festival. It is a rarified tradition, shared by millions: the experience of hearing, reading about, or watching from afar some of the greatest musicians of our time—while I, with unmatched humility, refrained from taking the stage.   I clearly remember not being called onto stage after Joan Baez performed. The wind was howling, as is wont to do in Rhode Island. She was radiant, her voice like a bell, and I was equally radiant, though invisible to the audience, standing in line at the kettle corn tent. Nobody handed me a guitar. No...

The Strength of a Community and the Power of Communication

A community, at its essence, is a network of people bound together by shared place, purpose, or values. Yet what transforms a collection of individuals into a resilient, thriving community is not simply proximity, but the flow of communication that occurs among its members. Both the quantity and the quality of communication are vital: too little communication leaves members disconnected and uninformed, while poor-quality communication breeds mistrust, conflict, and disengagement. By contrast, robust, meaningful exchanges create the trust, understanding, and cooperation that sustain collective strength. Quantity Matters: Building Connection Through Frequency A community with little communication is like a body with weak circulation—its lifeblood does not reach all the parts that need it. Frequent communication fosters a sense of presence and belonging. When neighbors regularly share updates, announcements, or even casual greetings, the bonds between them grow. Frequent communication ens...

How the Arts Help Us Reach Our Highest Potential

When we speak of human potential, our ears often drift toward education, technology, or discipline. We ponder how to learn faster, build smarter, or push harder. These are valuable ponderings—but incomplete. To speak of human potential without honoring the arts is like planting roots deep underground and forgetting the sky above. Without light, there can be no full flourishing. The arts are not mere adornment. They are the radiant core of human expression. They coax us to see more deeply, feel more truthfully, and imagine more boldly. They remind us that reaching our highest potential is not just about productivity—it's about beauty, connection, depth, and meaning. Art expands perception. A painter reveals a subtle shift in light across an everyday wall. A choreographer gives form to joy through the languid arc of a body. A poet distills heartbreak into a handful of shimmering lines—and in that compression, we recognize our own unspoken words. In the presence of such art, our vi...